HAPPY FEBRUARY !
February Massage SpecialAll one-hour massage sessions are ONLY $49!
Surprise your Valentine or simply treat yourself.
Contact the Fitness Desk to schedule an appointment or purchase a gift card.
Friday ZUMBA is moving to NOON!
Grab your co-workers and fit in an energizing lunch break workout each and every Friday.
Non-members are only $5.NYF has TABLE TENNIS...
Stop by the Fitness Desk to have the table set up in the Studio, and pick up paddles and ping pong balls (whenever a group exercise class is not in session).This month's Stay Active Saturday Classes at 9am
2/4 - Zumba with J.J.
2/18 - Zumba with Sam
2/25 - Yoga Basics with Ildi NYF Amador County Swim Scholarship
A fundraising opportunity where scholarships are awarded to graduating seniors who have been involved in swimming during their high school careers.
Checks made payable to the
Amador Community Foundation are tax deductible.
Donate $100 and NYF will offer 1/2 price enrollment with your new gym membership!
Already an NYF member? Donate $150 and NYF will deduct $10 off your next three months membership dues!
For more info on the Swim Scholarship Program, please email gstarrett@volcano.net
SHOP HERE...SHOP NOW!For everything TRX, click the link below...
LAVIDA FOODS
Lavida Foods provides healthy, ready-to-eat meals and snacks at NYF and specialized meal plans. Check out these yummy, yet healthful items.
View the EVENTS page for Lavida Foods current events.
JOIN A HEALTH AND WELLNESS CENTER -
NOT JUST A GYM
NEW YORK FITNESS IS PLEASED TO BE PARTNERED WITH THE FOLLOWING BUSINESSES, AND WE ASK YOU TO SUPPORT THEM:
Amador Auto Detailing, Visit Amador Auto Detailing
Avio Vineyards, Visit Avio Vineyards
Clark's Corner, Visit Clark's Corner
Hanford House B&B, Visit Hanford House
Hein & Company Bookstore, 209-223-9076
Jackson Family Sports, Visit Jackson Family Sports
Johnson & Son Carpet Cleaning, 209-223-4939
Casey Landrum Photography, Visit Casey Landrum SportShots4U
Hometown Radio, Visit Hometown Radio
TSPN TV, Visit TSPN
Why Exercise?
Looking for reasons to exercise?
Regular exercise improves your health in a number of ways. When performed on most days of the week, regular physical activity reduces the risk of developing such things as high blood pressure and diabetes and reduces your risk of dying from heart disease. Not only does regular exercise help control weight, it also helps build and maintain healthy bones, joints and muscles as well as promote psychological well-being. Our club is a safe place to exercise featuring an accredited emergency response plan and employees trained in CPR and first aid.
You can contact us through Direct E-Mail or our Contact Form. You can also call us on the phone at: (209) 223-3236. Please refer to our Hours of Operation to call us within our business hours.
On major holidays, Fit Kids will be closed and no classes will be held.
