NYF Indoor Triathlon
NYF will be hosting an indoor triathlon on Saturday, December 5th. The race will consist of a 10 minute swim, 30 minute bike, and a 20 minute run, with brief transition periods between each race leg. Cost is $25 for members, $30 for race day and non-members. Sign up for a time slot today! Proceeds will go to funding swim scholarships for graduating seniors.
Fit Kids is getting more affordable!
The New Fit Kids Unlimited Card will be a flat rate for one month($30), each additional child will be charged at the discounted rate of $10!
Get Your Fit Kids Unlimited card today!
Check out NYF's pool, hot tub, saunas and steam rooms. The only gym in the county to offer these great amenities!
Check out Fitzpatrick Physical Therapy's website.
Need a gift idea?
NYF has GIFT CERTIFICATES! Massage, personal training, tanning, retail items, Fashion & Fitness, and Fit Kids daycare.
See Fitness Desk for more details.
Available now: Premium Membership
For an additional $25 per month, members can "add on" to their membership. Extra features may include a personal training session, massage, discounts at the cafe and Fashion & Fitness.
Details at Fitness Desk.
Member Referral Program
See the Fitness Desk Staff to learn how you can earn $10 membership credit for referring a new member!
Click here to visit our facebook page
NYF is proud to offer a discount to our Active Military and Veterans.
"Fashion & Fitness, Sell - Buy - Exchange"
in the Palms Room off the cafe at NYF,
See Denise or call 209-256-9336 for more information.
Business hours (subject to change):
Monday - Friday, 10am-5pm
DAY PASSES ONLY $6 - SATURDAYS & SUNDAYS AFTER 2PM!
Proud sponsors of Aspen and Trevor Ladd
Pioneer residents and Folsom Mixed Martial Arts Athletes
See more at www.mmagold.com
Looking for reasons to exercise?
Regular exercise improves your health in a number of ways. When performed on most days of the week, regular physical activity reduces the risk of developing such things as high blood pressure and diabetes and reduces your risk of dying from heart disease. Not only does regular exercise help control weight, it also helps build and maintain healthy bones, joints and muscles as well as promote psychological well-being. Our club is a safe place to exercise featuring an accredited emergency response plan and employees trained in CPR and first aid.
NEW YORK FITNESS IS PLEASED TO BE PARTNERED WITH THE FOLLOWING BUSINESSES, AND WE ASK YOU TO SUPPORT THEM:
Black Diamond Graphics, Visit Black Diamond Graphics
Hein & Company Bookstore, 209-223-9076
Jackson Family Sports, Visit Jackson Family Sports
Casey Landrum Photography, Visit Casey Landrum SportShots4U
Jamba Juice, Visit Jamba Juice
Strings Italian Cafe, Visit Strings Italian Cafe
Tearpak Digital Photography, Visit Tearpak Digital Photography
KVGC Radio, Visit KVGC
TSPN TV, Visit TSPN
You can contact us through Direct E-Mail or our Contact Form. You can also call us on the phone at: (209) 223-3236. Please refer to our Hours of Operation to call us within our business hours.
On major holidays, Fit Kids will be closed and no classes will be held.