MAKE A SPLASH THIS MAY
HEAT UP THE POOL PARTY!
ZUMBA style, Aqua ZUMBA with NYF instructor, Samantha Smith begins May 3rd! "FITNESS HAS NEVER BEEN THIS FUN!" Join in Thusday evenings @ 5:30 as well as the 1st & 3rd Saturdays of each month at 10:00 am.
PROUD TO INTRODUCE THE NEWEST NYF TEAM MEMBERS...
Lanette Abraham, Certified Massage Therapist is available for appointments on Wednesdays 12pm - 7pm.
Lindsay Stilphen, Certified Personal Trainer .
Both Lindsay and Lanette are excited to meet the members of NYF, helping you attain your health and fitness goals. Look for them around the gym and say hello.
TWO $500 NYF SWIM SCHOLARSHIPS WILL BE AWARDED THIS MAY TO GRADUATING SENIORS...GOOD LUCK APPLICANTS! ADULT SWIM LESSONS
Choose a 4 week or 8 week session. Beginning & Just Beyond Beginning skills will be the focus.Tues./Thurs @ 10:30 am, or
Mon./Wed. @ 7:00 pm
Discounted lesson fee for members!
Contact the fitness desk for more info.
KATIE AGUIRRE will be teaching yoga in the NYF studio this May.
Thursday evenings @ 5:30
Namaste!
Lavida Foods meal plans are available all the time
For health, weight loss, or just convenience, these controlled calorie meal plans can be customized for your specific needs.
LAVIDA FOODS Mostly Organic! Often Local! Always Delicious!
Healthy Foods to Fuel Your Active Lifestyle.
NYF Amador County Swim Scholarship
A fundraising opportunity where scholarships are awarded to graduating seniors who have been involved in swimming during their high school careers.
Checks made payable to the
Amador Community Foundation are tax deductible.
Donate $100 and NYF will offer 1/2 price enrollment with your new gym membership!
Already an NYF member? Donate $150 and NYF will deduct $10 off your next three months membership dues!
For more info on the Swim Scholarship Program, please email gstarrett@volcano.net
SHOP HERE...SHOP NOW!For everything TRX, click the link below...
LAVIDA FOODS
Lavida Foods provides healthy, ready-to-eat meals and snacks at NYF and specialized meal plans. Check out these yummy, yet healthful items.
View the EVENTS page for Lavida Foods current events.
JOIN A HEALTH AND WELLNESS CENTER -
NOT JUST A GYM
NEW YORK FITNESS IS PLEASED TO BE PARTNERED WITH THE FOLLOWING BUSINESSES, AND WE ASK YOU TO SUPPORT THEM:
Amador Auto Detailing, Visit Amador Auto Detailing
Avio Vineyards, Visit Avio Vineyards
Clark's Corner, Visit Clark's Corner
Hanford House B&B, Visit Hanford House
Hein & Company Bookstore, 209-223-9076
Jackson Family Sports, Visit Jackson Family Sports
Johnson & Son Carpet Cleaning, 209-223-4939
Casey Landrum Photography, Visit Casey Landrum SportShots4U
Hometown Radio, Visit Hometown Radio
TSPN TV, Visit TSPN
Why Exercise?
Looking for reasons to exercise?
Regular exercise improves your health in a number of ways. When performed on most days of the week, regular physical activity reduces the risk of developing such things as high blood pressure and diabetes and reduces your risk of dying from heart disease. Not only does regular exercise help control weight, it also helps build and maintain healthy bones, joints and muscles as well as promote psychological well-being. Our club is a safe place to exercise featuring an accredited emergency response plan and employees trained in CPR and first aid.
You can contact us through Direct E-Mail or our Contact Form. You can also call us on the phone at: (209) 223-3236. Please refer to our Hours of Operation to call us within our business hours.
On major holidays, Fit Kids will be closed and no classes will be held.
